I've been on Slimming world for a while now, although I have just rejoined this site as I forgot my log in!
I joined the gym last week as I wanted to speed up my losses, and also tone (so far I have only had my induction, I'm back tomorrow)
I also swam once last week.
I have been 100 % on plan, with 5 syns per day.
Weigh in was this morning...I usually lose 2lb per week, some weeks 2.5lbs, and every Friday go to KFC :/ This week there were no takeaways, added exercise, and I lost 1lb
I honestly don't understand, I feel like burying my face in a giant chocolate cake!!
I joined the gym last week as I wanted to speed up my losses, and also tone (so far I have only had my induction, I'm back tomorrow)
I also swam once last week.
I have been 100 % on plan, with 5 syns per day.
Weigh in was this morning...I usually lose 2lb per week, some weeks 2.5lbs, and every Friday go to KFC :/ This week there were no takeaways, added exercise, and I lost 1lb
I honestly don't understand, I feel like burying my face in a giant chocolate cake!!