vodaka999
Silver Member
Right time to be back and thought i would have a new thread not one full of past disasters. My weight has stayed the same lately within a lb or 2 and trust me with what i have eaten thats a surprise lol ( Cornwall cornish pasties are to DIE for lol ). We were away for the weekend and had a fab time, i got to go riding and realised how much i miss it, i want to go back but the schools all round here have weight limits so i have to shed some lbs then i will start that again.
So anyway the diet is fine, but it always is for the first few days. The reason i usually stumble is treats, i allow myself a treat if i have been good and lost weight and if that was the end it would be fine but that usually drags on for days an sometimes even weeks. I have decided to allow myself treats only if i have saved the points for them, if i havent i will not have it. Im going to try and see non food items as treats rather than food. So wish me luck and my journey begins AGAIN lol !!!!!
So anyway the diet is fine, but it always is for the first few days. The reason i usually stumble is treats, i allow myself a treat if i have been good and lost weight and if that was the end it would be fine but that usually drags on for days an sometimes even weeks. I have decided to allow myself treats only if i have saved the points for them, if i havent i will not have it. Im going to try and see non food items as treats rather than food. So wish me luck and my journey begins AGAIN lol !!!!!