Not working!!

[jaks]

Good morning everyone,

Im a bit disappointed as have been doing slimfast for 2 weeks now and weighed to day and only lost 1lb!!!
I have been having a shake for breakfast, meal bar for lunch, than a 600 cal meal for tea. Anyone have any idea where im going wrong!!

Thanks

Jaks

 

[MummyEm]

Hi Jaks, have you been measuring yourself? Some people lose inches quicker than pounds, especially if you dont have much to lose or if your doing a lot of exercise. x

 

[jaks]

Hi MummyEm,
Unfortunately I do have alot to lose, (about 6 stone) and dont over exercise!! I cant understand it though, have stuck to it, have been making myself walk 2 miles a day, which is 2 more than i used to do, as im sat behind a desk allday!!
Will keep at it for another week and see what happens, if nothing may have 2 change diet!!