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novemeber bride your not on your own ... i just ate

Glad im not alone mommysue :D

Shep pie is a toughie, i resisted that last week when made it for other half. Almost licked the potato off my fingers!! Just a instant reaction!! wiped it off instead!! what a waste!!! ha ha xx
This isnt an excuse but i know why i ate now, totm arrived today and wasnt meant to!!! :O(

Anyway was fine yesterday and back down a lb this am and back into ketosis. WOO HOO glug glug 6 l again xx

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