Trim T
Full Member
I have now completed 2 whole weeks 100%.
Some of you may think so what, i've done *months 100%.
But for me this is huge. I usually have little wobbles at the 2 week point, a piece of chicken, a nibble of cheese etc. Nothing to knock me out of ketosis but enough to mean i wasn't 100%.
I'm about to embark on week 3 and i KNOW i won't have those blips. I'm feeling very proud.
Some of you may think so what, i've done *months 100%.
But for me this is huge. I usually have little wobbles at the 2 week point, a piece of chicken, a nibble of cheese etc. Nothing to knock me out of ketosis but enough to mean i wasn't 100%.
I'm about to embark on week 3 and i KNOW i won't have those blips. I'm feeling very proud.