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nutty me's journey to improved health

nutty me

onwards and downwards
S: 18st0.0lb C: 18st0.0lb G: 15st0.0lb BMI: 43.3 Loss: 0st0lb(0%)
Ive decided the way forward is to document everything. Ive done all different diet plans and shakes. I lose and end up bigger than before. :mad::mad::mad:
Its time to take control of my lifestyle.

I have a lot of weight to lose but have decided on small goals, rather than looking at a numbers that seem impossible to reach, so half stones until I have lost 3 stone and then re evaluate.

This journey will be hard, i have a few medical problems and I am an emotional eater. I need to be able to control this way of life.

Looking forward to sharing my journey, although seems quiet on here. :):):)
 
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Pinkemi

Full Member
S: 16st3lb C: 16st3lb G: 13st0lb BMI: 35.5 Loss: 0st0lb(0%)
Well done on creating your own diary! I have found that constant updates have kept me on track (to a certain point) as it makes me accountable for what I am eating. And as a fellow Emotional Eater.. we know how important that is. :D

Small goals is good! Like.. I am getting married at the end of April.. and I want to be at least 2 stone down by then. (so 13stone or below. ) I used to be 12stone 11lbs at my happiest so if I could get to there then it would be fantastic.
Overall however, I want to be 10 stone 7lbs. I think thats going to take a long time! lol
 

Pinkemi

Full Member
S: 16st3lb C: 16st3lb G: 13st0lb BMI: 35.5 Loss: 0st0lb(0%)
Hi Nutty-Me.. It's Monday! First Day? :) How are you getting on?
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Hi Nutty me how is it going? Little goals definitely a good plan:)
 




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