Oat & peanut butter smoothie with banana

Discussion in 'Slimming World Recipes' started by Honeyoc, 5 October 2011 Social URL.

  1. Honeyoc

    Honeyoc Is a crunchy mama!

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    1/2A, B and 2.5 syns per portion
    Serves 1

    [​IMG]

    Ingredients

    1oz porridge (I used with added bran)
    120ml water
    120ml semi skimmed milk
    1 activia vanilla yogurt
    Small drop vanilla extract
    2 tbsp peanut butter powder 2.5 syns Bell Plantation - PB2 Powdered Peanut Butter and More! (can be omitted for a plain vanilla smoothie)
    Banana

    Mix water and porridge in a tall jug and microwave for 1:30 minutes. Add all other ingredients except the banana and blend well with a hand blender. Top with sliced banana.
    Very yummy, thick and filling smoothie!
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    mmmm the smoothie looks delicious. I have been making them a lot recently (for my son though, not for me lol). He loves peanut butter, so will give this one a go for him.
     
  4. Honeyoc

    Honeyoc Is a crunchy mama!

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    It was really tasty, and really filling. Saw me through till lunchtime!
     
  5. Clareel

    Clareel Gold Member

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    Powdered peanut butter?! Honey you're a genius! x
     
  6. chun-ky

    chun-ky Silver Member

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    This sounds lovely!!
     
  7. Vixxster

    Vixxster Nojo on the YoYo

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    ooooh can you get this from a UK supplier??
     
  8. Vixxster

    Vixxster Nojo on the YoYo

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    bumpy bump for pb info!!!
     
  9. Honeyoc

    Honeyoc Is a crunchy mama!

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    Oh sorry Vixxter! I got mine from Ebay, incidentally just got 2 jars this morning. One plain and one chocolate peanut butter :drool: Just put in PB2 in the search window on ebay.
     
  10. Chiana

    Chiana Full Member

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    Pity there are no Uk suppliers for the powdered peanut butter. It's a bit expensive though.
     
  11. juejon

    juejon Full Member

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    sounds yummy i love smoothies
     
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