My SW Dairy

[PrincessLauren]

Well done Lauren nice to be back on track

Thank you Laura! xx

 

[PrincessLauren]

Here's today's diary:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Satauma = S Free

Lunch:
- Smoked salmon = Free
- Spaghetti = Free
- Mixed Veg = S Free

Snack:
- Nectarine = S Free

Dinner:
- SW burger = Free
- Sweet potatoes = Free
- Lettuce = S Free
- Tomato = S Free
- Cucumber = S Free
- Onion = S Free

Snacks:
- Dairy milk chocolate x3 cubes = 4.5 syns
- Oreo thins x3 = 4.5 syns

Drinks:
- Water = Free
- Orange & mango squash = Free
- Diet Pepsi = Free

Total = 9 syns

 

[itsGCbaby]

YAY well done on the weight loss! Keep it up xxx

 

[PrincessLauren]

YAY well done on the weight loss! Keep it up xxx

Thank you!!! Xxx

 

[PrincessLauren]

Hey everyone! Hope you've all had a good weekend! Here is my food and drink dairy for today:

Breakfast:
- Raspberries = S Free
- Muller light = Free

Lunch:
- Sandwich thin = HEXB
- Sardines = Free
- Rocket = S Free

Stater:
- Pasta in a small amount of sauce = 3 syns
- Onion = S Free
- Cucumber = S Free
- Sweetcorn = Free
- Pineapple = Free
- Cabbage = S Free

Dinner:
- Gammon = Free
- Jacket potato = Free
- Pineapple = Free
- Peas = Free
- Tomato = S Free
- Lettuce = S Free
- Oil = 2 syns

Drink:
- Milk = HEXA
- Water = Free
- Diet Pepsi = Free

Total = 5 syns

 

[PrincessLauren]

Here's today's food & drink diary:

Breakfast:
- Raspberries = S Free
- Nectarine = S Free
- Muller light = Free

Snack:
- Satsuma x2 = S Free

Lunch:
- Sea bass = Free
- Rice = Free
- Green beans = S Free
- Carrots = S Free
- Peppers = S Free

Snack:
- Galaxy Cake bars = 7.5 syns

Dinner:
- Sandwich thin = HEXB
- Tomato = S Free
- Cheese strings x2 = HEXA
- Nectarine = S Free

Snack:
- Strawberries = S Free

Drinks:
- Water = Free
- Orange & mango no added sugar squash = Free

Total = 7.5 syns

 

[PrincessLauren]

Weighed myself this morning after 4 days and have lost another pound, yay! But it's pancake day so pound won't be gone for long lol! Hope you all have a nice day! Xx

 

[xxlauraxx15]

Haha trying to forget pancake day lol

 

[PrincessLauren]

Haha trying to forget pancake day lol

I think I've just eaten 2,000 calories in this pancake restaurant I just went to, going straight back on it though! Hopefully when I weight myself next week I would have maintained and not put on lol! Xx

 

[PrincessLauren]

Okay so here's today dairy and it's so not a slimming world one so I've not filled it out like I normally world but thought I'd upload it so I'm not missing a day lol! Going straight back on the diet tomorrow!

Breakfast:
- Nectarine
- Satsumas x2
- Alpen bar

Lunch:
- Pancake
- Ice cream
- Strawberries
- Banana
- Malteasers
- Sauce
- = 10,000 syns!!!!!!!!!

Dinner:
- SW Meal

Drinks:
- Water
- OREO MILKSHAKE!!!!!!!

So been a really fattening day but gotta have a treat every once in a while!

 

[PrincessLauren]

Look at this amazingly yummy masterpiece though

 

[xxlauraxx15]

God that looks amazing I had Nutella waffles on my bday were gorgeous

 

[PrincessLauren]

View attachment 185736 God that looks amazing I had Nutella waffles on my bday were gorgeous

Omg that looks so good! I want it!!! Lol! Xx

 

[PrincessLauren]

Back on the diet today, here's today's dairy:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Strawberries = S Free

Lunch:
- Noodles = Free
- Pepper = S Free
- Onion = S Free
- Soya sauce = Free

Snack:
- Strawberries = S Free
- French fries crisps = 4 syns

Dinner:
- Salmon = Free
- Jacket Potato = Free
- Cauliflower = S Free
- Broccoli = S Free

Snack:
- Muller Light = Free

Drinks:
- Water = Free
- Orange & mango squash no added sugar = Free

Total: 4 syns

 

[PrincessLauren]

Hey everyone! Here's today's dairy:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Peach = S Free

Lunch:
- Salmon = Free
- Lettuce = S Free
- Cucumber = S Free
- Tomato = S Free
- Peppers = S Free
- Grapes = Free
- Avacardo = 3.5 syns!!!!!!! What is this all about?!!! Thought it would be super free not syned! Wouldn't have eaten it I have realised lol! It was in a restaurant so I'm guessing I had around a quarter of an avocado, hope it wasn't anymore!
- Salad dressing = 2 syns
- Oil = 2 syns

Dinner:
- SW sausages x2 = Free
- Mash potato = Free
- Cauliflower = S Free
- Broccoli = S Free
- Gravy = 2 syn

Drinks:
- Water = Free
- Diet Coke = Free
- Orange & mango no added sugar squash = Free

Total = 9.5 syns

 

[PrincessLauren]

Evening everyone! So I went to London today to The Sky Garden and The Shard and I couldn't very well have a Diet Coke, I wanted the full evening experience so I ordered a piña colada, didn't actually realise it had 24.5 syns in it!! :O oh well, I've had a lovely day and going straight back on it tomorrow!

Breakfast:
- Alpen bar = HEXB
- Peach = S Free

Lunch:
- Pasta = Free
- Dairylea = HEXA
- Onions = S Free
- Peppers = S Free

Dinner:
- Butterfly chicken = 3 syns
- Spicy rice = 2 syns
- Lettuce = S Free
- Tomatoes = S Free
- Cucumber = S Free

Drinks:
- Water = Free
- Orange & mango squash = Free
- Ice Latte = 8 syns
- Piña colada = 24.5 syns

Total = 37.5 syns

 

[Hoz]

Personally I don't think syns from alcohol count on a Friday
Sounds like you were 100% the rest of the day though well done!

 

[PrincessLauren]

Personally I don't think syns from alcohol count on a Friday
Sounds like you were 100% the rest of the day though well done!

Haha thank you, that makes me feel better! Yes I was trying to be good, we had no plans to have cocktails in the Shard and then when I got there I was like the view is too pretty not to have a piña colada! Lol! Xx

 

[PrincessLauren]

Evening everyone, here's today's diary:

Brunch:
- Weetabix = HEXB
- Milk = HEXA
- Peaches x2 = S Free

Snack:
- Apple = S Free
- Grapes = Free
- Satsuma = S Free

Dinner:
- Gammon = Free
- Oven chips = 5 syns
- Mixed Veg = S Free
- Mayo = 0.5 syn

Drinks:
- Water = Free
- Orange & mango squash = Free

Total = 5.5 syns

 

[PrincessLauren]

Hey everyone! Hope you've all had a fab fab weekend! Finishing today on 3 syns, I do usually try to finish on at least 5 syns but because of Friday night I'm just gonna keep it low for a few days!

Breakfast:
- Apple = S Free
- Satauma x2 = S Free
- Muller light = Free

Lunch:
- Sandwich thin = HEXB
- Fried egg x2 = Free
- Mushrooms = S Free
- Tomato ketchup = 1 syn

Snack:
- Plums x2 = S Free
- Babybel x2 = HEXA

Dinner:
- Pork Chop = Free
- Mash potato = Free
- Cabbage = S Free
- Gravy = 2 syns


Total = 3 syns