My SW Dairy

[PrincessLauren]

Hey! Here's today's diary:

Breakfast:
- Porridge oats = HEXB
- Muller light = Free
- Satsuma x2 = S Free

Lunch:
- Pasta = Free
- Dairylea = HEXA
- Onion = S Free
- Pepper = S Free

Snack:
- Apple = S Free

Dinner:
- Turkey = Free
- Jacket Potato = Free
- Green beans = S Free
- Carrot = S Free

Snack:
- Malteasers Bunny = 8 syns

Drinks:
- Water = Free
- Orange & magi squash = Free
- Lime squash = Free
- Apple & blackcurrent squash = Free

Total = 8 syns

 

[PrincessLauren]

Today's diary is as follows:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Plums x2 = S Free

Lunch:
- Cous cous = Free
- Peppers = S Free
- Onion = S Free

Snack:
- Apple = S Free

Dinner:
- Gammon = Free
- Jacket Potato = Free
- Broccoli = S Free
- Cauliflower = S Free

Snack:
- Lindor chocolate orange ball x2 = 8 syns

Drinks:
- Water = Free
- Apple & Blackcurrent squash = Free

Total = 8 syns

 

[PrincessLauren]

Here's today dairy:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Plums x2 = S Free

Lunch:
- Noodles = Free
- Peppers = S Free
- Onions = S Free
- Soya sauce = Free

Dinner:
- SW sausages = Free
- Frozen Chips = 2.5 syns
- Cauliflower = S Free
- Broccoli = S Free
- Gravy = 2 syns

Snack:
- Apple = S Free

Drinks:
- Water = Free
- Apple & Blackcurrent squash = Free

Total = 4.5 syns

 

[PrincessLauren]

Today's dairy is:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Plums x2 = S Free

Snack:
- Apple = S Free

Lunch:
- Mug shot = Free
- Satsuma x2 = S Free
- French fries crisps = 4 syns

Dinner:
- Lettuce = S Free
- Tomato = S Free
- Cucumber = S Free
- Pepper = S Free
- Beetroot = S Free
- Onion = S Free
- Sweetcorn = Free

Snacks:
- Daim cadburys chocolate x3 cubes = 4.5 syns

Drinks:
- Water = Free
- Diet Pepsi = Free

Total = 8.5 syns

 

[PrincessLauren]

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Pear = S Free

Lunch:
- Cous cous = Free
- Chicken stock = Free
- Chicken = Free
- Lettuce = S Free
- Tomato = S Free
- Cucumber = S Free

Snack:
- Apple = S Free
- Alpen bar = 3 syns

Dinner:
- Slimming world burger = Free
- Jacket Potato = Free
- Lettuce = S Free
- Cucumber = S Free
- Tomato = S Free
- Mayo = 0.5 syns

Snacks:
- Oreo thins x3 = 4.5 syns

Drink:
- Lime squash = Free
- Apple & blackcurrent squash = Free

Total = 8 syns

 

[PrincessLauren]

Happy weekend everyone!!!

Just weighed myself this morning and I've lost another pound! One more pound at I'll fall into another category on the scales and I would have lost half a stone in total! Xx

 

[PrincessLauren]

Here's today's food & drink dairy,

Breakfast:
- Sandwich thin = HEXB
- Egg = Free
- Tinned tomato = S Free
- Mushrooms = S Free

Lunch:
- Cous cous = Free
- Stock = Free
- Chicken = Free
- Lettuce = S Free
- Tomato = S Free
- Cucumber = S Free
- Babybel x2 = HEXA

Dinner:
- Steak = Free
- Mash potato = Free
- Carrots = S Free
- Broccoli = S Free
- Green beans = S Free
- Tomato = S Free
- Oil = 2 syns
- Butter = 4 syns

Drinks:
- Diet Coke = Free
- Orange & mango squash = Free

Total = 6 syns

 

[PrincessLauren]

Hope you've all had a good weekend! Here's Sunday's food and drink list:

Breakfast:
- Egg = Free
- Mushrooms = S Free
- Tinned tomato = S Free

Lunch:
- Sandwich thin = HEXB
- Dairylea triangles x3 = HEXA
- Cherry tomatoes = S Free
- Pear = S Free

Dinner:
- Yellow rice = 3 syns
- Onions = S Free
- Mushrooms = S Free
- Carrot = S Free
- Green beans = S Free
- Stock = Free

Snack:
- Daim cadburys chocolate x3 cubes = 4.5 syns

Drinks:
- Orange & mango squash = Free

Total = 7.5 syns

 

[PrincessLauren]

Today dairy:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Pear = S Free

Lunch:
- Pasta = Free
- Passata = Free
- Onion = S Free
- Peppers = S Free

Snack:
- Apple = S Free

Dinner:
- Mince meat = Free
- Mash = Free
- Green beans = S Free
- Gravy = 4 syns

Snacks:
- Daim cadburys chocolate x3 cubes = 4.5 syns

Total = 8.5 syns

 

[PrincessLauren]

Breakfast:
- Porridge oats = HEXB
- Muller light = Free
- Pear = S Free

Lunch:
- Pasta = Free
- Passata = Free
- Onion = S Free
- Pepper = S Free

Dinner:
- Mug shot = Free
- Babybel x2 = HEXA
- Apple = S Free
- Oreo thins x3 = 4.5 syns

Drinks:
- Lime squash = Free

Total = 4.5 syns

 

[PrincessLauren]

Breakfast:
- Porridge oats = HEXB
- Muller light = Free
- Pear = S Free

Lunch:
- Cous cous = Free
- Stock = Free
- Pepper = S Free
- Onion = S Free
- Dairylea x3 = HEXA
- Plum tomatoes = S Free

Dinner:
- SW curry = Free
- Rice = Free
- Carrots = S Free

Snack:
- Galaxy Cake bar = 8 syns

Drinks:
- Lime squash = Free

Total = 8 syns

 

[PrincessLauren]

Today's food & drinks dairy:

Breakfast:
- Porridge Oats = HEXB
- Muller light = Free
- Apple = S Free

Lunch:
- Lettuce = S Free
- Egg = Free
- Cucumber = S Free
- Tomato = S Free
- Mayo = 0.5 syns

Snack:
- Walls gingerbread ice cream sandwich = 8.5 syns

Dinner:
- Salmon = Free
- Spaghetti = Free
- Dairylea cheese = HEXA
- Broccoli = S Free
- Spinach = S Free

Drinks:
- Lime squash = Free
- Orange & mango squash = Free

Total = 9 syns

 

[PrincessLauren]

Hope you've all had a good week! Here's today's dairy!

Breakfast:
- Porridge oats = HEXB
- Muller Light = Free
- Pear = S Free

Lunch:
- Cous cous = Free
- Lettuce = S free
- Tomato = S Free
- Cucumber = S Free
- Stock = Free
- Pear = S free

Dinner:
- Salmon = Free
- New potatoes = Free
- Broccoli = S Free
- Cauliflower = S Free
- Carrots = S Free
- Spinach = S Free

Snacks:
- Oreo thins x3 = 4.5 syns

Drinks:
- Lime squash = Free
- Water = Free
- Milk = HEXA
- Apple & Blackcurrant squash = Free

Total = 4.5 syns

 

[PrincessLauren]

Evening all! Weighed myself this morning and I've lost another pound Officially lost half a stone

Here's today's dairy,

Breakfast:
- Porridge Oats = HEXB
- Muller light = Free
- Apple = S Free

Lunch:
- Cous cous = Free
- Lettuce = S Free
- Cucumber = S Free
- Tomato = S Free
- Stock = Free
- Cheesestrings = HEXA

Dinner:
- Butterfly chicken = 3 syns
- Spicy rice = 2 syns
- Lettuce = S Free
- Cucumber = S Free
- Tomato = S Free

Snacks:
- 2 cadburys chocolates = 4 syns

Drinks:
- Water = Free
- Diet Coke = Free

Total = 9 syns

 

[PrincessLauren]

Today's dairy:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- Apple = S Free

Lunch:
- Egg = Free
- Lettuce = S Free
- Cucumber = S Free
- Onion = S Free
- Pepper = S Free
- Mayo = 0.5 syns

Snack:
- French fries crisps = 4 syns

Dinner:
- Turkey = Free
- Rice = Free
- Broccoli = S Free
- Pepper = S Free
- Gravy = 2 syns

Total = 6.5 syns

 

[PrincessLauren]

Today's dairy:

Breakfast:
- Eggs = Free
- Onions = S Free
- Pepper = S Free
- Grilled tomato = S Free

Lunch:
- Sandwich thin = HEXB
- Dairylea = HEXA
- Cucumber = S Free
- Lettuce = S Free

Snack:
- Apple = S Free

Dinner:
- Chicken = Free
- Boiled potatoes = Free
- Mixed Veg = S Free
- Gravy = 2 syns

Snack:
- Oreo thins x2 = 3 syns
- Cadburys chocolate = 2.5 syns

Total = 7.5 syns

 

[PrincessLauren]

Hey everyone! Had an manic week, not had a chance to upload my dairys but here they are:

Tuesday:

Breakfast:
- Eggs = Free
- Mushrooms = S Free
- Sataumas = S Free
- Nectarine = S Free

Lunch:
- sandwich thin = HEXB
- Dairylea = HEXA
- lettuce = s free
- cucumber = s free

Snack:
- Alpen bar = 3 syns

Dinner:
- SW chowmein = Free

Total = 3 syns

Wednesday:

Breakfast:
- muller light = Free
- Apple = S Free
- sataumas = S free

Lunch:
- sandwich thin = HEXB
- dairylea = HEXA
- lettuce = S Free
- cucumber = s free
- nectarine = s free

Dinner:
- turkey = free
- rice = free
- mixed Veg = s free
- gravy = 2 syns

I've forgotten was I had to eat that day but believe I ended on 5 syns!

Thursday:

Breakfast:
- Weetabix = HEXB
- Milk = HEXA
- nectarine = s free

Lunch:
- tuna = free
- couscous = free
- lettuce = s free
- cucumber = s free
- tomato = s free
- mayo = 0.5 syns

Snack:
- nectarine = s free
- satsumas = s free

Dinner:
- Mexican in a restaurant = 10 billion syns lol!

As I ate out yesterday I've decided to not have any syns for the next two days!

Today:

Breakfast:
- Porridge oats = HEXB
- Muller Light = Free
- Satsumas x2 = S Free

Lunch:
- Pasta = Free
- Dairylea = HEXA
- Onion = S free
- Pepper = S free

Snack:
- Nectarine = S Free

Dinner:
- Chicken = Free
- Veg = S Free
- New potatoes = Free

Snack:
- Muller light = Free
- Apple = S Free

 

[PrincessLauren]

Today's dairy:

Breakfast:
- Porridge oats = HEXB
- Muller light = Free
- Satsumas = S Free

Lunch:
- Couscous = Free
- Pepper = S Free
- Onion = S Free
- Stock = Free

Dinner:
- Salmon = Free
- Spaghetti = Free
- Dairylea = HEXA
- Broccoli = S Free
- Spinach = S Free

Snack:
- Satsumas x2 = S free

 

[PrincessLauren]

Evening all!

Weighed myself this morning and I've lost another pound, 8lbs in total now However as it's Mother's Day I've eaten really bad and probably put that pound on so not doing SW dairy today lol! Xx

 

[Mini]

You are allowed a day off

Well done on your weight loss