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Oatiflakes/Shreedded Wheat as a HEXB?

Discussion in 'Slimming World - Healthy Extras' started by Flabby_Bits, 20 February 2011 Social URL.

  1. Flabby_Bits

    Flabby_Bits Member

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    Hi All,
    In the food optimising booklet, it says I can have 28gr of Weetabix Oatibix Flakes & 1 oat/scan bran as a hexb.

    I don't like the scan brans & was wondering if I can just up the amount of oatiflakes & if so, how much more?

    Also, can I have 2 normal Shredded Wheat as a hexb too??

    tia
     
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  3. slickers

    slickers Full Member

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    No you can not add more than 28g you could have a ryvita instead and you can have 1 shredded wheat with ryvita
     
  4. Flabby_Bits

    Flabby_Bits Member

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    Thank you :)
     
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