Off topic tickly cough

[Wattswife]

I have had a tickly cough now for over a week. It is driving me bonkers! At its worst at night and managing fourish broken hours which is slowly killing me! Any tips to get rid whilst remaining in ketosis please let me know. My local health shop suggested sleeping with sliced onions in socks! Yep really?!?!?! Any advice gratefully received

 

[Sage-femme]

I had this last night - 5 hours of sleep even though my night off starting to feel it again already tonight no advice