Official weekly weigh in.

[trudyc]

Another 2 lb this week which is great. Tough week this week in everything but Dukan bit so chuffed.

 

[milton21]

2.2lbs off for me, giving a total of 14.2lbs....I've cracked the 1 stone barrier!

 

[Trefoil]

2.2lbs off for me, giving a total of 14.2lbs....I've cracked the 1 stone barrier!

Well Done that's excellent!!!

Ruth
X

 

[_Becca]

12st exactly this morning. 9lbs off on 2 weeks of dukan. 66lbs in total!

x

 

[DELILAHDAVE]

No change last week, weight been bouncing up and down all week, still 26lbs lost in total, and at least no gain.

 

[Rednicola]

Week 2 and 2.5lb off for me this week ....so a total of 7lb !!!!!!

 

[Teddy67]

Weight went up by 0.6 last week, down by 1lb today - so 0.4lbs lost over 2 weeks.

Bit too much fluctuation to show any real loss but have weighed 0.8lb lighter during the week.

So that's 155lb today (lowest weight during last week 154.2..

 

[auntyspan]

Just finished attack and lost 3.5lb. Not bad in three days! Cruise here I come!

 

[Rednicola]

Just finished attack and lost 3.5lb. Not bad in three days! Cruise here I come!

Well done that's fantastic xx welcome to cruise and veg x

 

[jezzebell]

morning all

2lb loss for me this week which i am very happy with as i am now on the home straight with less than 1 stone to go my weight also starts with the stone i want to be!

O/h has stayed the same yet again!

 

[ellie1969]

Morning first weigh in at new house today, scales read near enough the same at each place. Totm is late but had a 2lb loss taking me to a total of 46lbs

Cant update my stats etc as no Internet here yet ... Thank god for my iPhone to keep me sane lol

 

[Sander23]

Didn't expect it but down another 2 pounds this week - Next week is Thanksgiving here in the US though....

 

[jezzebell]

Didn't expect it but down another 2 pounds this week - Next week is Thanksgiving here in the US though....

yay sander im really glad to see that! we are soooo close! are you doing a Dukan thanksgiving or having the day off?

 

[CaledoniaDreaming]

Yeah, finally managed to resist the scales and not weigh myself all week. So, 2 and 1/4lb loss

 

[Trefoil]

Reporting a loss of 3.5lbs this week so chuffed as I have Been away for the weekend bit still made informed choices

Ruth
X

 

[trudyc]

So excited, another 5 pounds off - had a feeling it would be good as clothes were feeling looser again! WOoohooooo!

 

[Rednicola]

Reporting a loss of 3.5lbs this week so chuffed as I have Been away for the weekend bit still made informed choices

Ruth
X

Wow Ruth that's fantastic well done wondered where you were ....hope you had a great weekend x

 

[milton21]

Only 0.8lb off this week but yesterday was a PV day and I didn't have enough protein so I think I'll show a greater loss in the next day or two.
Overall, 15lbs off in 4 weeks is fab for me - I love this diet!

 

[_Becca]

11st 6lbs.

I've lost 8lbs this week, which is more than I lost in my first week. I have started running but still very surprised?

x

 

[Rednicola]

11st 6lbs.

I've lost 8lbs this week, which is more than I lost in my first week. I have started running but still very surprised?

x

Omg that's an amazing loss do
You do a food diary on here ???