Official weekly weigh in.

[sididd]

Good luck x

 

[jan9209]

Good luck x

 

[Timetogetserious]

Well after my blip last weekend I've done 5 full PP days so that from today I can do PV in turkey!!! Woop Woop
And have lost a grand total of....
6lbs!! I'm so happy Ive just woke everyone I know up!
Which means if I can be a good girl( I'll still work out while I'm away) I should only have a stone left to go when I get back
This is thanks to all you have helped/ advised
So thank you!
See you a week tomorrow!!
Xxxxxxx

 

[sididd]

Laura thats a fantastic loss, have a fantastic holiday and love your new figure on the beach, give those guys an eyefull; -) x ill be on the plane there when your on your way back sooooooo leave the sun there for me x and be goooood lol x

 

[kimberleycandukan]

My 0.4lb loss today (this week) can do one.
FFS

 

[jan9209]

Enjoy Laura x and kimbalina a loss is a loss eh? Chin ip and scales down x

 

[Paulinegin]

Well after my blip last weekend I've done 5 full PP days so that from today I can do PV in turkey!!! Woop Woop
And have lost a grand total of....
6lbs!! I'm so happy Ive just woke everyone I know up!
Which means if I can be a good girl( I'll still work out while I'm away) I should only have a stone left to go when I get back
This is thanks to all you have helped/ advised
So thank you!
See you a week tomorrow!!
Xxxxxxx

Well done Laura! Enjoy your holiday .... I'm well jel, Turkey is FABULOUS!

P xxx

 

[Paulinegin]

My 0.4lb loss today (this week) can do one.
FFS

Hey Kimberley, a loss is a loss is a loss. AND, don't forget, if you weren't Dukanning you'd probably have GAINED as well. So it's actually win-win, honey

Have some chicken to celebrate

P xxx

 

[sididd]

My 0.4lb loss today (this week) can do one.
FFS

Kimberly its a loss x I know we want big losses every week, were greedy but they add up x

 

[MrsHop]

Well done on your losses everyone, my weigh in is -5lb! Attack finished and enjoyed my veg and salad yesterday, PP again today and guess whats on the menu?! Yep Smoked Salmon-LOVE that stuff!

Monica, I canme back from Turkey 2 weeks ago, I was in Olu Deniz/Hisaronu with my girls (2 and 4) and my Husband, it was fab and Im so jealous, wish it was me heading back there!! THe meats and seafood are excellent Im sure you will manage PP days no problem.
Sarah.
x

 

[Paulinegin]

Well done on your losses everyone, my weigh in is -5lb!

Yay, Sarah, BRILLIANT loss!!

P x

 

[xeilidhx]

I weighed in today at 67 kg. Scales had a wee wobble and it may have been a smidgen over (depending how I stood) but I'm taking 67! That takes me to 10 7.7 (so 10 8 rather than 10 7!) but it's the right direction! X

 

[sarafvrm]

Another 2lbs lost this week so now down to 11st 5lb - exactly 1 stone off my target weight. Need to gird my loins for final push (getting very bored with pp days atm) x

 

[Paulinegin]

Wowser Sara, way to go girl!

P x

 

[athens]

Hey everyone! well done to all for your losses!!!
I had my vacation and i wasn't 100% all days, the 4-5 last days at least, mostly PV and had some beer! :break_diet:
Anyway, today my weigh in shows that i have gained 1/2 kg which is a lb! I am happy with that and I am coming back on track as from today!
so i think that next week will be a definite loss!!
happy Dukaning all!

 

[Fat Frog]

Great losses everyone, Kim, as the others said, a loss is a loss :-D

 

[Lastchancesalon]

I weighed in after 5 days of attack today and am -6.5ib's woohoo!!!

Xxx

 

[Eccab77]

well done Las.. way to go. Enjoy the veggies! x

 

[CPL]

I weighed in after 5 days of attack today and am -6.5ib's woohoo!!!

Xxx

Fab result!! onwards and downwards!! Cx

 

[sididd]

.5 loss this week nothing amazing but still down xxxxx