soshbfly
Silver Member
Morning all!
Feeling high as a kite as I'm on day 5 of DD and I'm already down 10.8lbs! I absolutely can't believe that - even when I used to diet in my 20's and I was about 5 stone heavier, I never lost that quickly.
Have started Cruise today though the plan had me starting yesterday (would like to eat veg on Easter.) I'm supposedly being coached on Dukan Diet site, but its been non-functioning all week so I wasn't able to advise on my extra attack day. Oh well - I'll just add an extra PP day next week if I don't get in touch with the coaching team.
I have to say - despite all the issues with the website, I'm WELL impressed with the results
.
As a side note - made the yummy muffins posted on the recipe thread and they were GREAT. I added chicken and leek to the middle and they're super. I'm off to my 1st gym session since starting Dukan and I'm hopeful they'll keep my energy up (I'll need it!)
Have a fabulous holiday weekend to all of you!
Jess
Feeling high as a kite as I'm on day 5 of DD and I'm already down 10.8lbs! I absolutely can't believe that - even when I used to diet in my 20's and I was about 5 stone heavier, I never lost that quickly.
Have started Cruise today though the plan had me starting yesterday (would like to eat veg on Easter.) I'm supposedly being coached on Dukan Diet site, but its been non-functioning all week so I wasn't able to advise on my extra attack day. Oh well - I'll just add an extra PP day next week if I don't get in touch with the coaching team.
I have to say - despite all the issues with the website, I'm WELL impressed with the results
.As a side note - made the yummy muffins posted on the recipe thread and they were GREAT. I added chicken and leek to the middle and they're super. I'm off to my 1st gym session since starting Dukan and I'm hopeful they'll keep my energy up (I'll need it!)
Have a fabulous holiday weekend to all of you!
Jess
