Oh b**ger justeaten 3 bscuits
- Thread starter cddietgal
- Start date
ZoBo
Silver Member
Nah.... It shouldn't have an impact.
I did the same thing the other night, only it was four fish fingers! I was lucky enough to stay in ketosis & still lost a lb the next day..... I may not be so lucky if I was to do it again though.
Just give yourself a little telling off & move on..... We're all allowed a blip! x
I did the same thing the other night, only it was four fish fingers! I was lucky enough to stay in ketosis & still lost a lb the next day..... I may not be so lucky if I was to do it again though.
Just give yourself a little telling off & move on..... We're all allowed a blip! x
SO MUCH TO LOSE!
Must do it this time
drink plenty of water to flush it out but dont drink any water about an hour and a half before your weigh in as this will show as a gain.
do let us know how you get on.
do let us know how you get on.
