Oh b**ger justeaten 3 bscuits

Discussion in 'Cambridge Weight Plan' started by cddietgal, 30 September 2008 Social URL.

  1. cddietgal

    cddietgal Full Member

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    was doing so well :mad:
    Really cross with myself!,I did it without thinking grrrrrrr
    will it have any impact on my wi tonight?
    Thanks girls
    cdg x
     
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  3. ZoBo

    ZoBo Silver Member

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    Nah.... It shouldn't have an impact.

    I did the same thing the other night, only it was four fish fingers! I was lucky enough to stay in ketosis & still lost a lb the next day..... I may not be so lucky if I was to do it again though.

    Just give yourself a little telling off & move on..... We're all allowed a blip! x
     
  4. spooky

    spooky Banned

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    Drink water and don't have any more. Shouldn't affect your weigh in, but if you dwell on it you may end up on the slippery slope!! :)
     
  5. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    drink plenty of water to flush it out but dont drink any water about an hour and a half before your weigh in as this will show as a gain.
    do let us know how you get on.
     
  6. missmf

    missmf getting slimmer

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    think everyones right - keep glugging that water!!

    at least it wasnt 33, thats what i'd say!! xx
     
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