I was doing so well on 810. Had managed to get my water intake to over 3 litres this week and had lost 11lbs in 2 and a half weeks, including one weekend that went to pot (was my son's 5th birthday the first weekend that I started and I ended up eating party food and cake, and blew the entire weekend).
So for the first time in a year I was below 15st and doing well. Friday night I gave in to temptation and had some chocolate... and then last night I REALLY blew it on Chinese take away at a friend's house and birthday cake. I even had a huge glass of full-fat coke.
This morning I'm weight 4lbs heavier than I did on Thursday. Gutted doesn't even come close.. :cry:
I know it's all my own fault. I've just started a new CDC who ahs been away for a week so I get my first proper weigh-in tomorrow afternoon too. So today I'm going to try and flush my system with at least 4 litres of water and go SS for a few days to detox.
Why do I do this to myself? I just start seeing the results and then I mess up big time.
So for the first time in a year I was below 15st and doing well. Friday night I gave in to temptation and had some chocolate... and then last night I REALLY blew it on Chinese take away at a friend's house and birthday cake. I even had a huge glass of full-fat coke.
This morning I'm weight 4lbs heavier than I did on Thursday. Gutted doesn't even come close.. :cry:
I know it's all my own fault. I've just started a new CDC who ahs been away for a week so I get my first proper weigh-in tomorrow afternoon too. So today I'm going to try and flush my system with at least 4 litres of water and go SS for a few days to detox.
Why do I do this to myself? I just start seeing the results and then I mess up big time.