Calkarima
Gonna do it this time
Hi
I've been feeling a bit stuck for a few days now. I lost a pound this week and should be chuffed because thats 11 pounds in 3 weeks but instead I'm stressing that everything has slowed to a stop and am feeling rather stressed about the whole thing.
I've been trying to keep to 1500 calories but today although I've only gone over by 73 calories I've eaten quite a few mini chocolate bars. Stupid I know cause now I want more.
Anyway I'm drawing a line and starting again tomorrow.
Is it normal to slow to a pound a week? My GP told me I could only stay on Orlistat if I lost an average of 3 lbs per week so although I should be ok on Tuesday for this weigh in I won't be next month if I keep only losing a pound each week.
Help!!! Please reassure me.
Sorry just feeling a bit sorry for myself tonight.
x
I've been feeling a bit stuck for a few days now. I lost a pound this week and should be chuffed because thats 11 pounds in 3 weeks but instead I'm stressing that everything has slowed to a stop and am feeling rather stressed about the whole thing.
I've been trying to keep to 1500 calories but today although I've only gone over by 73 calories I've eaten quite a few mini chocolate bars. Stupid I know cause now I want more.
Anyway I'm drawing a line and starting again tomorrow.
Is it normal to slow to a pound a week? My GP told me I could only stay on Orlistat if I lost an average of 3 lbs per week so although I should be ok on Tuesday for this weigh in I won't be next month if I keep only losing a pound each week.
Help!!! Please reassure me.
Sorry just feeling a bit sorry for myself tonight.
x