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Oh dear, what a doofus!

#1
Hi guys

I do green days and generally findI dont always use all my HEX's (naughty I know) but I have decided to eat breakfast now. Didnt think anything of it and grabbed some food for work but when I have totalled it up I have had:

Breakfast - shreddies (HEX B) and milk (HEX A)

Snack - 2 Alpen Light (HEX B)

Lunch - 4 original ryvita (HEX B) with Primula Light (HEX A)

Oops! :eek:

Is it simply a case of me counting the alpens (for example) as 6 syns? Doh! What a wally! :sigh:
 
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#2
Just thought, before anyone panics that thats all I eat, I also had fruit, soup, mullerlight etc! ;)
 
#3
Yeah just syn the extra HE-all good. Think i went over two in one day without realising until I was writing up my food diary on here!
 


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