Oh dear, what a doofus!

Discussion in 'Slimming World' started by Walter Bishop, 3 October 2011 Social URL.

  1. Walter Bishop

    Walter Bishop Full Member

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    Hi guys

    I do green days and generally findI dont always use all my HEX's (naughty I know) but I have decided to eat breakfast now. Didnt think anything of it and grabbed some food for work but when I have totalled it up I have had:

    Breakfast - shreddies (HEX B) and milk (HEX A)

    Snack - 2 Alpen Light (HEX B)

    Lunch - 4 original ryvita (HEX B) with Primula Light (HEX A)

    Oops! :eek:

    Is it simply a case of me counting the alpens (for example) as 6 syns? Doh! What a wally! :sigh:
     
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  3. Walter Bishop

    Walter Bishop Full Member

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    Just thought, before anyone panics that thats all I eat, I also had fruit, soup, mullerlight etc! ;)
     
  4. ninnins

    ninnins SW ROCKS!

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    Yeah just syn the extra HE-all good. Think i went over two in one day without realising until I was writing up my food diary on here!
     
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