Oh dear!!!

[SlimDreams]

Just wanted to share this with all you lovely people.
Had a weekend at my friends, had a lovely time and eat and drank too much. Today i the scales say 2lb on!!, i am really pissed at myself but am back on track again today.
In the past i have usually just carried on eating but this time i see it differently so that is a big step forward for me!!
Have a great Monday everyone. I see the sunshine i keep sending from here finally got there hehehe

 

[Wish]

You are doing the right thing hun, you enjoyed it and now you can carry on back on plan. Its something I am learning too, a bad hour, doesn't need to turn into a bad day type of attitude.

XX

 

[snuggle69]

Glad you had a great weekend, and by getting straight back on track you are definatly beating your demons!

 

[SlimDreams]

yeh, thanks guys ,hard work though!!

 

[Scanbran]

Brilliant attitude!

Success on this plan is almost guaranteed if you think about it and go about it like that.

Well done

 

[Donnie46]

Getting back on track right away is excellent, well done to you, and have a lovely Monday too. X

 

[SlimDreams]

Thank you very much, all that encouragement really helps as it is especially difficult to follow this plan over here as some of you know. Not long now til i am back in the UK and able to buy "proper" foods .xx

 

[Meli]

Thanks for the sunshine hun...definately enjoying it at least until Thurs/Friday when it's set to rain again!
Well done for getting back on track!

 

[cocktailprincess]

What a great way to look at things- it makes a difference to focus on the positives as these are the things we should be celebrating. Well done for drawing a line and moving on- you are tackling those psychological demons along your journey which will make being slim for life so much easier.

Thanks for the sunshine- can you make sure we keep it after June too?


xxxx

 

[SlimDreams]

I hope to Alie as i will be in Wales too and if i rememeber it usually rains there!!! Good luck with the house move.

 

[dudette2001uk]

Goldentouch - where abouts in Wales are you moving too hun? And Allie - I noticed you were from Wales. Which part if you don't mind me asking? xxx

 

[dudette2001uk]

Good old Cardiff! Was there for 4 years doing my degree...loved it! You staying in Ponty then hun when you move house? xxx

 

[SlimDreams]

I will be living in Abergavenny!!
wonderful area, both of you not too far and funcurls(Heather) is in Swansea, we will have to have a meet up???

 

[dudette2001uk]

Oooh! A few Welshies on the forums Sounds good Goldentouch! Allie - agree with you about Cardiff being expensive. Good for shopping & nightlife, but expensive to live there

xxx

 

[*EB*]

thanks for the sunshine Deryn, i am loving it!!!!

i think your post shows that from a negative, the gain....you can reach out and find the positive - that you have regained control.

I love it when you bounce over a previous problem on programme - you never have to struggle over that again, because once you do something once, its a million times easier the next time!!!

xxx

 

[Loopeylou]

Well done, its not the falling off the wagon its the getting back on as soon as you can thats important. To have a breakthrough like this is a massive change and a really positive way forward for you.
Congrats
xx