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Oh dear!!!


Full Member
S: 13st9lb C: 12st10lb G: 12st8lb BMI: 31.5 Loss: 0st13lb(6.81%)
Just wanted to share this with all you lovely people.
Had a weekend at my friends, had a lovely time and eat and drank too much. Today i the scales say 2lb on!!, i am really pissed at myself but am back on track again today.
In the past i have usually just carried on eating but this time i see it differently so that is a big step forward for me!!
Have a great Monday everyone. I see the sunshine i keep sending from here finally got there hehehe
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Silver Member
S: 100.7kg C: 64.9kg G: 70.8kg BMI: 23.1 Loss: 35.8kg(35.59%)
You are doing the right thing hun, you enjoyed it and now you can carry on back on plan. Its something I am learning too, a bad hour, doesn't need to turn into a bad day type of attitude.



Silver Member
S: 19st12lb C: 14st1.0lb G: 11st0lb BMI: 31.8 Loss: 5st11lb(29.14%)
Glad you had a great weekend, and by getting straight back on track you are definatly beating your demons!


Stupid Member
S: 18st0lb C: 14st10lb G: 12st0lb BMI: 30.4 Loss: 3st4lb(18.25%)
Brilliant attitude!

Success on this plan is almost guaranteed if you think about it and go about it like that.

Well done :)


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Getting back on track right away is excellent, well done to you, and have a lovely Monday too. X


Full Member
S: 13st9lb C: 12st10lb G: 12st8lb BMI: 31.5 Loss: 0st13lb(6.81%)
Thank you very much, all that encouragement really helps as it is especially difficult to follow this plan over here as some of you know. Not long now til i am back in the UK and able to buy "proper" foods .xx


Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
Thanks for the sunshine hun...definately enjoying it at least until Thurs/Friday when it's set to rain again!
Well done for getting back on track!


Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
What a great way to look at things- it makes a difference to focus on the positives as these are the things we should be celebrating. Well done for drawing a line and moving on- you are tackling those psychological demons along your journey which will make being slim for life so much easier.

Thanks for the sunshine- can you make sure we keep it after June too?



Full Member
S: 13st9lb C: 12st10lb G: 12st8lb BMI: 31.5 Loss: 0st13lb(6.81%)
I hope to Alie as i will be in Wales too and if i rememeber it usually rains there!!! Good luck with the house move.


Full Member
S: 13st9lb C: 12st10lb G: 12st8lb BMI: 31.5 Loss: 0st13lb(6.81%)
I will be living in Abergavenny!!
wonderful area, both of you not too far and funcurls(Heather) is in Swansea, we will have to have a meet up???


I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
Oooh! A few Welshies on the forums :) Sounds good Goldentouch! :) Allie - agree with you about Cardiff being expensive. Good for shopping & nightlife, but expensive to live there :)



Gold Member
thanks for the sunshine Deryn, i am loving it!!!! :D

i think your post shows that from a negative, the gain....you can reach out and find the positive - that you have regained control.

I love it when you bounce over a previous problem on programme - you never have to struggle over that again, because once you do something once, its a million times easier the next time!!!


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