oh dear...

[Billie-x]

Just had a massive binge out and am dreading the consequences lol. Digestive biccy x 6 cheese on toast a kit Kay Chunky duck tandori wraps ohh man how long does it take to you know... ???
Have not cheated before been on tabs a week and a half now !!

 

[Mis-behave]

24/36 hours depending on metabolism - I would sleep with a pad on just in case lol

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Lexie2005]

Oh dear, in the nicest possible way maybe the consequences will put you off for another time. Hope it's not too bad x

 

[TracyGWill]

Never mind a pad, I'd get some full Tena pants, especially if you've got to go out anywhere. Oh dear! xx

 

[garymack]

you'll do it once, then when you see the devastation, you'll never do it again

 

[TracyGWill]

you'll do it once, then when you see the devastation, you'll never do it again

Ooooh, yes, lol. Been there........ xx

 

[TracyGWill]

Did anything happen?! xx