Hmmmm having been on top of the world yesterday, I had another cheeky weigh-in on my home scales this morning to find that Ive put on 2lbs!
I KNOW I shouldn't weigh at home - but it does give me a boost to know that the numbers are going down.
Now I feel really down, and I REALLY want to eat! I'm not even craving bad things - i fancy a bowl of porridge to get me all warm, and then a lush crispy salmon salad. I don't think it helps that it is cold outside and I feel cold all the time.
I know I am well nourished - I'm getting on fine with the packs and enjoying making biscuits out of the bars! I know there is no need for me to eat as I'm firmly in ketosis - so my reaction is purely emotional.
I just cant stand the thought of 100 days without food - I miss it so much.
Gaaaaah I feel this is going to be a very hard day
x
I KNOW I shouldn't weigh at home - but it does give me a boost to know that the numbers are going down.
Now I feel really down, and I REALLY want to eat! I'm not even craving bad things - i fancy a bowl of porridge to get me all warm, and then a lush crispy salmon salad. I don't think it helps that it is cold outside and I feel cold all the time.
I know I am well nourished - I'm getting on fine with the packs and enjoying making biscuits out of the bars! I know there is no need for me to eat as I'm firmly in ketosis - so my reaction is purely emotional.
I just cant stand the thought of 100 days without food - I miss it so much.
Gaaaaah I feel this is going to be a very hard day
x