oh my god i think ive been doing it wrong

Discussion in 'Lipotrim Forum' started by monique's memoirs, 2 April 2009 Social URL.

  1. monique's memoirs

    monique's memoirs Full Member

    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lipotrim diet
    :confused: well ive only been drinking about 4 pints now ive just found out thats minimal you have to drink my 1st weigh in is on tuesday morning due you think it will effect my weight loss ive just drunk two pints lol to try and put some fluids in lol what help that will do i dont know , how much do u ppl drink a day:confused: pls helllllllllllllllllllllllp :cry:
     
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  3. FloridaGirl

    FloridaGirl Full Member

    Dont panic!!! I often only manage 4 pints a day, as long as you drink at least that amount you'll be fine. The water intake gets easier with time but sometimes a busy lifestyles makes it difficult x x
     
  4. YumyMumy

    YumyMumy Crawling to the finish!

    Start Weight:
    12st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    na youll be fine hun, some ppl dont even get the minimum in! just up it asap! youll probs find it easier once you do hehe xx
     
  5. rosiered

    rosiered Full Member

    Diet:
    Lipotrim
  6. Sara4

    Sara4 Gold Member

    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Don't sweat it hun. Just increase your intake from now......still plenty of time to weigh in. You'll be fine!
     
  7. kered

    kered Gold Member

    I always aimed for 3 litres, sometimes I only managed 2 litres, but just do your best and sip it all day, not gulp it down.
     
  8. IrishMum

    IrishMum A little of everything!

    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    9-10 pints over the course of a day.
     
  9. Cruiksl

    Cruiksl Silver Member

    Start Weight:
    14st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st8lb(17.31%)
    Diet:
    Lipotrim
    I have a bottle of sparking water a day - anything else is a bonus.
     
  10. sonkie

    sonkie Gold Member

    Goal Weight:
    12st0lb
    Diet:
    measure up
    I struggled with drinking so much water but you do get used to it, try to increase your daily intake gradually and watch the pounds melt away.
     
    Last edited: 3 April 2009
  11. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

    Start Weight:
    14st5lb
    Current Weight:
    10st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    Thats soo true Sonkie, drinking plenty of water is just a really healthy habit to start taking up. I panic f there isnt a glass of water in front of me now !!!
     
  12. MiniB

    MiniB Here we go again!

    Diet:
    Exante
    I always try to have at least 3.5 litres a day. Could only manage 2 litres when I started but gradually upped it and now I am floating for most of the day.
     
  13. JanD

    JanD maintaining since June'09

    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    After a disastrous WI wk 5 I realised I'd let my water intake slide so I've upped it quite a lot now. I reckon I'm having about 5litres - certanly no less than 4. x
     
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