OH NO help I have had a blip!!!

Discussion in 'Orlistat (Xenical)' started by cddietgal, 9 August 2010 Social URL.

  1. cddietgal

    cddietgal Full Member

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    Someone please help
    I've had a blip and just sat and scoffed 1/2 a large packet of haribos.On the good end there is hardly any fat in them but I have a 2hour train journey tomorrow and I'm now scared of the side effects cos its a bad food iykwim
    I haven't ate much fat all day (toast and jam,snack a jack and cottage cheese,alpen light bar and mash (made with just milk)cauli,brocoli,carrots,swede and veg gravy made with oxo and cornflour)

    Please can anyone reassure me it'll be ok:break_diet:

    Thanks cdg x
     
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  3. pink_kelly

    pink_kelly Full Member

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    As you say, there is no fat in them so why will you have any tango-ing? It's all sugar, you could burn them excess calories off by doing a bit of wii fit or something but if not, you've been good all day anyway. Don't worry xxx
     
  4. KittyBling

    KittyBling Gold Member

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    Of course it will be ok, Xenical ONLY works on fat, not sugar.

    KB
     
  5. pandora

    pandora finding my way again !

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    hunni , i ate a bag of jelly babies earlier in the week , no effect at all , you'll be fine :)
     
  6. Kes

    Kes Gold Member

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    apart from the amount of cals in the sweets, you will be fine in the side affects side...

    try and make sure you burn off a few extra cals doing something or stop and do some sit ups or squats every half hour during the day... you will burn those cals quicker than you can say.....
     
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