Someone please help
I've had a blip and just sat and scoffed 1/2 a large packet of haribos.On the good end there is hardly any fat in them but I have a 2hour train journey tomorrow and I'm now scared of the side effects cos its a bad food iykwim
I haven't ate much fat all day (toast and jam,snack a jack and cottage cheese,alpen light bar and mash (made with just milk)cauli,brocoli,carrots,swede and veg gravy made with oxo and cornflour)
Please can anyone reassure me it'll be ok:break_diet:
Thanks cdg x
I've had a blip and just sat and scoffed 1/2 a large packet of haribos.On the good end there is hardly any fat in them but I have a 2hour train journey tomorrow and I'm now scared of the side effects cos its a bad food iykwim
I haven't ate much fat all day (toast and jam,snack a jack and cottage cheese,alpen light bar and mash (made with just milk)cauli,brocoli,carrots,swede and veg gravy made with oxo and cornflour)
Please can anyone reassure me it'll be ok:break_diet:
Thanks cdg x