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Oh no - I cheated!!!

#1
I was just in the kitchen at work where all the cakes were (someones birthday again) and my willpower just totally failed me :cry:

I have just eaten a mouthful of chocolate cake!! It was about an inch cube, so not huge and I am really hoping it wont kick me out of ketosis!!

I have had a really bad week for eating this week and its only my 2nd week - last week I was fine! I have only ever eaten a bit of chicken and hasnt affected my ketosis but I guess will probably slow down my weight loss.

Will have to be really good over the weekend before my weigh in on Monday!!
 
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Loz1984

Flab 2 Fab!
#2
That's the right attitude. It's not the end of the world - just get back on that wagon, glug your water and be proud of how well you've done so far! :D
 

bindiboo

Hi its me again
#4
I was just in the kitchen at work where all the cakes were (someones birthday again) and my willpower just totally failed me :cry:

I have just eaten a mouthful of chocolate cake!! It was about an inch cube, so not huge and I am really hoping it wont kick me out of ketosis!!

I have had a really bad week for eating this week and its only my 2nd week - last week I was fine! I have only ever eaten a bit of chicken and hasnt affected my ketosis but I guess will probably slow down my weight loss.

Will have to be really good over the weekend before my weigh in on Monday!!

hey I thought you had joined the cd 100% club, Missy:crazy:

remember we are here to support you through any moments of temptation. We all know what's its like............saying that I will now wag my finger at you and say "dont do it again!!!" lol

You have had a good first week loss (but you didnt post your weigh in for the club) so chin up and think positive thin thought!!
 
#5
hi im on 2nd week to & i cheated as well!!its sooooooooo hard i think its because my kids r off school for summer & it feels like 1 long weekend!!! lol!!
 

SO MUCH TO LOSE!

Must do it this time
#6
get glugging the water and you should be fine,try to stay on the straight n narrow as come weigh day you will feel like kicking yourself,water,water,water thats what you have to do,just think of it as a magical fat busting potion,
elaine x
 


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