cakeaddict
New Member
Been on the CD for two weeks now and doing quite well. Got home from work on Sunday and parents were there with surprise night out for dinner planned!! (They don't know I'm doing CD). So after alot of discussion I finally agreed. Having never spoken with my CDC about what I can and can't eat on the 5th week off I was totally lost about what i could eat. Opted for chicken and veg! Will this have a dramatic impact on my weigh in on Thursday and is there anything I can do to get back into Ketosis quicker..?
Thnaks
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Thnaks
xxxxx