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oh no....

NettyJ

Full Member
S: 15st12lb C: 0st11.9lb G: 12st7lb BMI: 1.7 Loss: 15st0.1lb(94.64%)
#1
As I often read threads where some clients are experiencing slow weightloss or no weightloss or experiencing hunger, I have obtained guidance from head office with regard to the amounts of added extras you are allowed.
You are allowed either:

1 teaspoon of fruit waterflavouring a day
1 teaspoon of veg waterflavouring a day
1 scoop of mousse powder per day (2 teaspoons)


You are not allowed to have one of each.

By having more than the recommended amounts the above, slowing down of weightloss or feelings of hunger can occur.
__________________
oh no. thats the reason. its that water flavouring. i didnt know i couldnt have it freely. i been drinking lots of it.
 
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LV30

Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
#2
Hi

I thought it was 1 teaspoon in a litre of water... I certainly didn't realise it was only 1 teaspoon a day.

Eh-oh.

Lynne
x
 

NettyJ

Full Member
S: 15st12lb C: 0st11.9lb G: 12st7lb BMI: 1.7 Loss: 15st0.1lb(94.64%)
#3
me too !!!!!! ooops. i shall check tomorrow night at weigh in.....I thought the veg stuff was to have freely too!

om.
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#4

imagisal

Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
#5
Oh dear ...Iv'e been glugging summer berry water all day!!! Thanks for the heads up!!
 


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