Oh No!!

[scouzer]

After a bad lecture I was dragged to Nando's where I dutifully consumed half a chicken and red pepper dip with pitta!!!
I've been doing so well in the past two weeks that I thought I was beyond temptation.... apparently not.

I'm now wondering how to enforce damage control. I resisted any chips but cleared up the pitta! Oh well. I really did need it.

There's always tomorrow.

Scouzer. X

 

[DisneyMumma]

Never mind, have a flexi syn day and pick yourself back up again tomorrow.

Hugs
Jacqui

 

[Shaz J]

dont beat yourself up about it - as you say theres always tomorrow! We have to live dont we and so what if it takes an extra week to get to target. Bet you could have had lots worse?

 

[Mrs V]

As the others have said Hun...just get back on track tomorrow and limit the damage! There's no point beating yourself up over it now...its already been done.

 

[leniloo]

nando's i.e. no skin on chicken is ok on a red day! the dip and the pitta are your syns

 

[scouzer]

Well when you put it that way Leniloo!!! Thanks.
Scouzer. X