was my birthday yesterday nut have been munching all weekend!!! and am finding it so hard to get back on track!!!!! have WI on wed shoud i go and face the music or stay of a week and try to lose what ever i have put on???
I say go - sometimes we do have bad weeks but at if you go on wednesday and you have put on, you can draw a line under it and focus on having a good week next week. Might give you some extra determination for next week. p.s. happy birthday!
was my birthday yesterday nut have been munching all weekend!!! and am finding it so hard to get back on track!!!!! have WI on wed shoud i go and face the music or stay of a week and try to lose what ever i have put on???
I'd say go, otherwise you may think, well I've gained so I may has well have..........
It is my birthday today & we celebrated it all weekend I know I shouldn't but I weighed myself today & so far I've gained 3lb But I'm not too concerned, I'll go to WI for the official gain, but I know I'm now back on the SW wagon & will be from now on.
Go to WI then you know exactly how much, if any, you have gained.
Go 2 ur WI 2day,it's a slippery slope if u allow urself 2 avoid it everytime u hav special occasions/birthdays/anniversaries, I can always find sum excuse 2 celebr8
Don't put it off,expect a gain & try bn extra good 4 ur next WI Slimming World is about adopting a healthier lifestyle not depriving urself & we all will hav events that'll put us off plan but the trick is 2 get back an asap & minimise the damage
Good luck x
Well I went to class and.............................................put on 2 1/2 lb!!!!!!! but back on track now had me naughty time, now to plan, plan, plan xx