Jaffa Cake
Gold Member
How did the oat biscuits go down with the class
Oh to be a consistent Target Member!!
- Thread starter janetelizabeth
- Start date
janetelizabeth
Gold Member
Thanks Jaffa & Lynne...yes big relief to feel confident to step on the scales this week.
My friend wasn't able to stay this week but as soon as I weighed her I 'made' her eat one of the biscuits...she said it was nice. The members told me they liked them too...I was asked to put the recipe on our fb group.
My friend wasn't able to stay this week but as soon as I weighed her I 'made' her eat one of the biscuits...she said it was nice. The members told me they liked them too...I was asked to put the recipe on our fb group.
Jaffa Cake
Gold Member
I'm glad the biscuits were ok
Which recipe did you use in the end ?
Well done Donna
Which recipe did you use in the end ?
Well done Donna
janetelizabeth
Gold Member
Great Donna...well done! We'll all get a handle on this scales business!! 
I used the oat biscuit link you posted on your diary for minimins...I just trimmed the edges off where the egg mixture ran out of some of them.
I used the oat biscuit link you posted on your diary for minimins...I just trimmed the edges off where the egg mixture ran out of some of them.
Jaffa Cake
Gold Member
Glad it worked out. I always worry about posting recipes in case they fail
janetelizabeth
Gold Member
Jaffa Cake
Gold Member
Are you having any off plan days this week ?
janetelizabeth
Gold Member
I hope not Jaffa...I'm tired of splurging and making myself feel bad. Hence no GF roll with my burger today...or snacks when I got home!
Jaffa Cake
Gold Member
I live for my weekends off plan !!
janetelizabeth
Gold Member
Good for you...lol
Scales up 1lb of course because I hardly ate much on Tuesday. I tracked the calories and it was 750. Anyway I'm OK with that because I haven't eaten anything bloaty from Sunday and it shows in my face and tum.
So onwards....
Not sure what we're doing today...only just had breakfast (10.45) a walk in the country park has been suggested as it looks a lovey day out there.
Scales up 1lb of course because I hardly ate much on Tuesday. I tracked the calories and it was 750. Anyway I'm OK with that because I haven't eaten anything bloaty from Sunday and it shows in my face and tum.
So onwards....
Not sure what we're doing today...only just had breakfast (10.45) a walk in the country park has been suggested as it looks a lovey day out there.
janetelizabeth
Gold Member
Thanks Lynne...when we get there! lol. We walked to aldi, chemist & co-op this morning. I saw Matt shopping in the co-op too. He's away at a county camp with the cubs this w/e. Then next week he's joining Sarah and family for a week in Spain.
Jaffa Cake
Gold Member
Sounds like a good day to me
janetelizabeth
Gold Member
Thanks Lynne & Jaffa...
Well after lunch we sort of got engrossed in D.Day commemorations on the news and the time was going past...but we did get out at 4.30...and had a lovely very steep hiking walk right down into the Glen and up the other side, haven't done that since last year.
Yes Lynne, Sarah & Matt have always been close...even more so while I was in Spain all those years. Sarah's partner Adam treats him like a brother and the boys love their uncle.
Well after lunch we sort of got engrossed in D.Day commemorations on the news and the time was going past...but we did get out at 4.30...and had a lovely very steep hiking walk right down into the Glen and up the other side, haven't done that since last year.
Yes Lynne, Sarah & Matt have always been close...even more so while I was in Spain all those years. Sarah's partner Adam treats him like a brother and the boys love their uncle.
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dsjb99
Full Member
Lovely that your children are such good friends and happy, its all we want for our children isn't it! It seems like you had a good day too and the view was good to see.
Jaffa I can understand having weekends off but I'm taking it easy on the syns right now! You never know!
I am also planning to be away Tuesday night so won't be going to weigh in and don't want to let it be an excuse to eat/drink too much. Janet I agree we have to keep on keeping on a little so that our tums don't suffer.
Jaffa I too hope you won't suffer any pain before your next tests and results.
Jaffa I can understand having weekends off but I'm taking it easy on the syns right now! You never know!
I am also planning to be away Tuesday night so won't be going to weigh in and don't want to let it be an excuse to eat/drink too much. Janet I agree we have to keep on keeping on a little so that our tums don't suffer.
Jaffa I too hope you won't suffer any pain before your next tests and results.
janetelizabeth
Gold Member
Thanks Donna...that's the bonus of feeling in control. Hope you have a good bank holiday w/e and away time on Tuesday.
I hope your children will be good friends as they grow up too...it's something that was particularly important to me for them so I knowingly fostered it.
I hope your children will be good friends as they grow up too...it's something that was particularly important to me for them so I knowingly fostered it.
janetelizabeth
Gold Member
Food for today:
options 2
banana, apple, grapes
alpro yogurt A
walnuts B
chicken style pieces
stir fry veggies
S&S sauce 4
options 2
small choc 7
3 ryvita B
flora light less than 1/2
small salad, mixed leaves, tomato & beetroot
fat free dressing
strawberries
1 spoon yogurt P/A
Total syns: 15.5
options 2
banana, apple, grapes
alpro yogurt A
walnuts B
chicken style pieces
stir fry veggies
S&S sauce 4
options 2
small choc 7
3 ryvita B
flora light less than 1/2
small salad, mixed leaves, tomato & beetroot
fat free dressing
strawberries
1 spoon yogurt P/A
Total syns: 15.5
Jaffa Cake
Gold Member
You've done so much better then me today !
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