ok so here I go

Discussion in 'Lipotrim Forum' started by bigmuthabluffa, 6 April 2010 Social URL.

  1. bigmuthabluffa

    bigmuthabluffa Full Member

    Posts:
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    Start Weight:
    17st1lb
    Current Weight:
    17st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Hi all I decided this weekend to start the refeed process as I am so close to my target. :D
    My pharmacist said I could do 2 shakes and 1 v low cal meal in the evenings so I am now doing this.:)
    I have 2 weeks of shakes left and will continue like this for those two weeks, so my weight loss will slow down a little but I will be able to cope much better,;)
    When I have fin the 2 weeks then I will do 1 maintanence a day for another few weeks until I reach goal. :cool:
    The water intake continues, and the 30mins exercise on my wii continues.;)
    I will still be on here a bit too keep it going girls and remember to make LT your own.:flirt2:
    Anna x
     
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  3. loudei

    loudei Full Member

    Posts:
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    1
    Start Weight:
    16st5lb
    Current Weight:
    14st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2lb(13.1%)
    Diet:
    lipotrim & switched to slimming world 31st May
    best of luck with it :) refeed is very hard to stick to though i dsidnt refeed properly when i done lt the first time and thats why im back here again with all plus more weight back on so be careful
     
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