Hi Girlies
I think allowances need to be made for 'off' weeks, Christmas, holidays etc. I know it is 'possible' to lose 2lb a week, but think this would be very difficult to maintain over a long period of time.......difficult but not impossible!
I really don't want to put a dampner on your plans, just remember that although you may feel absolutely motivated and determined at the moment, it is hard to feel like this all the time. Keep your target realistic to avoid becoming disheartened.
I have lost 5stone in 14 months- I lose about 1lb per week on average- this is slow compared to others, but I can keep this up realistically. Others lose quicker, so it is down to each individual.
I still have a fair trek to go, but I try and keep my targets realistic at the 1lb per week expected loss, and this means I allow for all those pesky, but normal, slip-ups!
xxxxx