ok so I did it....

Discussion in 'Exante' started by Terri22, 7 January 2011 Social URL.

  1. Terri22

    Terri22 Full Member

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    Had 1 or 4 vodka n zero comes whoops lol, but am proud that I didn't eat so am bad but no carbs lol, roll on fresh start tomorrow xxx
     
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  3. cybill

    cybill Gold Member

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    Just get back on the wagon tomorrow, and hopefully you won't come out of ketosis. Keep drinking the water!
     
  4. Terri22

    Terri22 Full Member

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    Shed loads of water tomorrow and back on it, have been spoilt as been on cd an know this won't kick me out, almost with it would to give me a.kick up the arse
     
  5. fortyandfat

    fortyandfat is crazy

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    vodka is zero carbs. i have it as a treat every friday. ended up having half a bottle last night!! ;)
     
  6. Terri22

    Terri22 Full Member

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    Lol so I shld be ok then xxx
     
  7. lhs78

    lhs78 Full Member

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    I did miss having a drink last night, but felt proud of myself this morning for not giving in. However I think this is going to be harder to do as the weeks go on!!
    Those who do have a vodka for 4 (!)at the weekend - do you find it slows your weight loss down?
     
  8. Guy

    Guy Likes to lurk

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    It will slow your loss down. Although it's zero carbs if your body has alcohol in it then it will burn that for energy before anything else. Vodka still has calories in it.

    Not that I'm trying to tell you what to do or anything. Just that you'd probably lose more quicker if you didn't.
     
  9. Terri22

    Terri22 Full Member

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    Yup will slow it down abit but once in a while can't hurt and you won't need as much vodka as you used to xxx
     
  10. Shimmystar

    Shimmystar Full Member

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    At least you owned it...was it worth it?
    Lots of water...pretend its Vodka!! lol!!!
    xxx
     
  11. fortyandfat

    fortyandfat is crazy

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    i must say that i have vodka most fridays and it dosnt slow down my weightloss. if anything i always see an extra weight loss on the day after but i guess thats just dehydration!! but the weight dosnt go back up ;) so i can safely say that in my case a bit of vodka makes no difference to me :D
     
  12. JoanneM

    JoanneM Gold Member

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    Dont say that Julie. It will just encourage me to drink, lol.
     
  13. k8te

    k8te Full Member

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    I always thought it was dangerous to drink whilst on a VLCD, i remember reading posts whilst on CD. I'd love to be able to have a vodka now & again, but would be too worried about wanting to eat crap all the next day x
     
  14. JoanneM

    JoanneM Gold Member

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    It is if youre in ketosis. Personally I dont get into ketosis with Exante so doesnt worry me on the occasions I do drink. I just have to watch how much I drink coz theres no food to soak it up.
     
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