Ok so silly question, my friend has lost a lot of weight with slimming world.
She never set her self a target but her C did and that was to be at the heaviest end of her BMi so 25.
Now she has reached target, how would she maintain.
she doesnt want to go any slimmer but wants to keep eating well and essential doing Sw s its her routine but her C said is she loses more than 0.5lb a week she wont be at target and will have to pay!
is there like a scheme such as upping syns to maintain??
how do you maintain target with SW if you keep following plan because essentially she will continue to loose weight and she is happy the way she is??
anyone get my drift? lol
i think i just confused myself
She never set her self a target but her C did and that was to be at the heaviest end of her BMi so 25.
Now she has reached target, how would she maintain.
she doesnt want to go any slimmer but wants to keep eating well and essential doing Sw s its her routine but her C said is she loses more than 0.5lb a week she wont be at target and will have to pay!
is there like a scheme such as upping syns to maintain??
how do you maintain target with SW if you keep following plan because essentially she will continue to loose weight and she is happy the way she is??
anyone get my drift? lol
i think i just confused myself