ok this isnt fun now

[missymoo]

Chuckie, rather than giving up altogether why dont you look into the 790 plan?

I was adamant I was going to ss but it just wasnt for me at first and I really wasnt ready ... not everyone can ss immediately and I was one of those.

As I said this week I have been on 790 (you are allowed some cottage cheese on that too) and after 1 week I am now starting ss ... I feel ready to actually try it now and have got used to the reduction of food.

Have a look in your book at the 790 plan and maybe call your cdc?

 

[Bluepaws]

Hey stick with it...you can do this!

Instead of jumping straight into ss why don't you start on a higher plan for a week and work your way down...this is what I did. I started on the 1000 cal plan, I did this for a week whilst trying the different flavours and so if there were any flavours I didn't like, I didn't go hungry because I could still have that little bit of food during the day. The next week I did 790 and then started ss on the third week, by which time I knew which flavours to stay well clear of! lol... I only like the banana and strawberry milkshake as it happens, so it's lucky I did this. All the other flavours (unopened packets of course) I exchanged with my cc for the ones I liked. This also gave my body the chance to gradually get used to less calories so it wasn't quite a shock for the system when I started ss.

 

[chuckie21]

im thinking of going for 1000kcal

i really really hate the shakes

 

[naomi1611]

Hi Chuckie
Sorry to hear you are having a hard time with the shakes. Have you tried adding a sweetner? Some of the flavours that i dont like taste much better when i put one in.

 

[hippychick]

come on they arnt that bad ... where is your will power come on girl give it a week b 4 you give up , i was the same to start with come hun you can do this xxx sending you a big hug xxx

 

[chuckie21]

i spoke to my cdc and im gonna do 790 and im gonna have the bars and soups gonna swap them 2moro x

 

[hippychick]

goodluck hun we are all behind you xxxx