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Olive Oil

leehal

Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
#1
S: 10st12lb C: 10st12lb G: 10st0lb Loss: 0st0lb(0%)
#2
I think its just the extra calories that are the problem it wont knock you out of ketosis as far as I am aware, so dont worry about it too much :D Was it yummy? It sounds good to me;)
 

leehal

Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
#3
Was delightful, was really frightened about being knocked out of ketosis though.
 

Isis

Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
#5
Hi there :D

I'm sure you will be fine hun if it was just olive oil. Good to keep checking things though as it shows your head is totally "in the zone" !!!

Well done on your loss so far:D

Lacey :)
 


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