Would anyone be able to give me some advice?
Before starting LL, I'd take a tbsp of an omega oil blend every day. For the last three weeks, I've not been taking it.
It might be coincidence, but I've noticed a dramatic increase in my rosacea in that time.
Having done lots of internet research, it turns out that omega oil is one of the recognised treatments for rosacea.
So, should I start adding some to my soups? A tbsp a day would add about 135kcal to my intake, but presumably little or no carb.
My LLC is very straight down the line and doesn't approve of any deviations, not even psyllium husks which I've been taking religiously.
Any help/advice most welcome .....
Before starting LL, I'd take a tbsp of an omega oil blend every day. For the last three weeks, I've not been taking it.
It might be coincidence, but I've noticed a dramatic increase in my rosacea in that time.
Having done lots of internet research, it turns out that omega oil is one of the recognised treatments for rosacea.
So, should I start adding some to my soups? A tbsp a day would add about 135kcal to my intake, but presumably little or no carb.
My LLC is very straight down the line and doesn't approve of any deviations, not even psyllium husks which I've been taking religiously.
Any help/advice most welcome .....