OMG I have gained 4lb HOW???

Discussion in 'Cambridge Weight Plan' started by cddietgal, 9 October 2008 Social URL.

  1. cddietgal

    cddietgal Full Member

    I was sick yesterday aout 3 times and felt utterly dreadfull,I also had a dodgy tum!
    I couldn't face packs at all and last night had 2 slices of toast with a cup of tea and was in bed before 9pm
    Got up this morning and the scales say I have gained 4lb

    How the hell did that happen???:cry::eek::mad::wave_cry::break_diet:
    Thanks cdg x
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  3. LellyCD

    LellyCD Trying to stay healthy!

    hi cddgal, it'll just be water, don't panic another couple of days back on track and you'll be back to normal. hope you are feeling better today!
  4. nadhak


    lighter life maintaining and occasional re-starting
    just glycogen filling back up [glycogen stores in your liver and is like a sponge thus weighs heavy due to all the water it holds]
    As soon as you go out of ketosis - it fills back up [i think!]
    It is the first thing to empty when you are back in ketosis, so thats why we always have a fabulous first week loss!
    Hope you feeling better today and you will be back on track today
  5. cddietgal

    cddietgal Full Member

    Thanks,phew panic over LOL

    I love your pics Nadhak!
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