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OMG! I'm tempted to pig out HELP!

scottye87

Back after 6 years of ups and downs...
S: 28st0lb C: 27st3lb G: 13st7lb BMI: 53.1 Loss: 0st11lb(2.81%)
#2
RESIST!!! if you really cant resist and hold back, have a little bit to cure the craving.

But you really need to resist it, eat something healthy aswell/part of your diet to cure that hunger youre feeling thats half of the battle right there.
 
S: 11st3lb C: 10st10lb G: 8st13lb BMI: 23.5 Loss: 0st7lb(4.46%)
#3
ok. will sure do. thanks a bunch!

~Cas
 

scottye87

Back after 6 years of ups and downs...
S: 28st0lb C: 27st3lb G: 13st7lb BMI: 53.1 Loss: 0st11lb(2.81%)
#4
I always find water cures my hunger too, if i drink a litre or 2 with the meal, fills me up much more......good luck resisting :)
 


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