OMG! I'm tempted to pig out HELP!

Discussion in 'Challenges - Weight Loss & Otherwise!' started by Caslam, 23 November 2009 Social URL.

  1. Caslam

    Caslam Member

    Start Weight:
    11st3lb
    Current Weight:
    10st10lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st7lb(4.46%)
    Diet:
    Slimfast & Reductil
    As of the moment, mum cooked her all-famous spaghetti.

    I haven't eaten anything YET!

    What do I do?

    The aroma and the sight of my sister eating it is killing meeeee :sigh:
     
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  3. scottye87

    scottye87 Back after 6 years of ups and downs...

    Start Weight:
    28st0lb
    Current Weight:
    27st3lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st11lb(2.81%)
    Diet:
    Slimming world
    RESIST!!! if you really cant resist and hold back, have a little bit to cure the craving.

    But you really need to resist it, eat something healthy aswell/part of your diet to cure that hunger youre feeling thats half of the battle right there.
     
  4. Caslam

    Caslam Member

    Start Weight:
    11st3lb
    Current Weight:
    10st10lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st7lb(4.46%)
    Diet:
    Slimfast & Reductil
    ok. will sure do. thanks a bunch!

    ~Cas
     
  5. scottye87

    scottye87 Back after 6 years of ups and downs...

    Start Weight:
    28st0lb
    Current Weight:
    27st3lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st11lb(2.81%)
    Diet:
    Slimming world
    I always find water cures my hunger too, if i drink a litre or 2 with the meal, fills me up much more......good luck resisting :)
     

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