OMG

[Miss-B]

Now I know why exercise is not advised on VLCD, just been doing some weeding and general tidy round in the veggie patch and flower beds, and came over all dizzy and sick feeling:jelous:

I've had to come in and have a rest

 

[Amanda71]

I was told for the first couple of weeks. Take it easy

 

[Miss-B]

I will do

All done now, at least the strawberries can breath now

 

[flirty40greeneyes]

Are you ok? Maybe halve your packs and have smaller meals as your blood sugar level probably dipped. Drink plenty of water too.

Raining here - so no chance of gardening!

 

[Miss-B]

Are you ok? Maybe halve your packs and have smaller meals as your blood sugar level probably dipped. Drink plenty of water too.

Raining here - so no chance of gardening!

I'm ok now thanks, think I was rushing too much before the rain hits here,

Sat with my shake now ready for Emmerdale

 

[payphone]

Glad your feeling better, i felt like that on my first week when i tried to exercise to the Davina DVD, lets just say i won't be doing that untill i start eating again!