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omlette help


i seriously swear i am up 2 no good !
Nah! not 10 mate- you only need to allow for the oil and 4 syns is 2 teaspoons which would be plenty for cooking an omlette.

I would personally go with the 4 as it sounds about right


Mad old Bat with Attitude
It may be enough for us, but remember chefs don't have our restrictions! Jamie Olivers idea of a drizzle of olive oil is 2 tablespoons! I'd go with 10 to be on the safe side! (and they may have added butter!)

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