On 810...

Discussion in 'Cambridge Weight Plan' started by jennikay, 19 July 2008 Social URL.

  1. jennikay

    jennikay Gold Member

    Am I supposed to be in ketosis?

    Just used a ketostick and came out negative.
    (Not really bothered whether I am or not, on 810 I get so much food I'm never hungry anyway!)
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  3. Penpen

    Penpen Full Member

    Cambridge Diet
    810 is more than likely to kick you out of ketosis, at least that's what my booklet says. It is still a low calorie plan though so you will deffo lose weight :D
  4. jennikay

    jennikay Gold Member

    Oh I figured that bit, I've lost 2lbs in 2 days! :eek:

    Hope it carries on like this :D

    I haven't got the yellow booklet yet, explains why I didn't find that bit of info. :)
  5. Penpen

    Penpen Full Member

    Cambridge Diet
    Wow , that's a great loss!!

    How do you know what you're allowed to eat??
  6. Deejay

    Deejay Full Member

    I'm on 810 and am rarely in ketosis. It doesn't seem to make a difference to my losses though!

    Dee x
  7. jennikay

    jennikay Gold Member

    It's on the website.
    I desperately need the book next week though or I can't move onto 1000 :p
    It's so confusing!

    I really don't think I'm going to lose much more this week though, my scales refused to budge for a few days before Thursday's WI whcih accounts for the sudden drop.

    Nice to hope for though :p

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