Can somebody please advice my daughter, she has put on nearly 2 stone after losing 5stone last year. She did so well as she was going through a divorce. Since xmas she has started to put it back on again. I have told her this and she got really upset and said she knows she has, but has tried the various diets like weight watchers and slimming world but just cant stick to them. She says the only diet that works for her is VLC. Could she stay on SS during the week and then come off it for the weekends so that she can socialise with her friends???? Go out and have a few drinks and the odd meal.I feel so sorry for her, as she does need to go out, but her weight is a problem. Please any advice.