On SS+ this week and have had THE BEST DINNER!

[ClareyMary]

Have to share in my delight of switching to SS+ this week... just tucked into 187g of Hoki, poached in water with 3 stalks of tenderleaf broccoli and 3 Asparagus tips with salt and pepper.

My first + meal and i am stuffed full and for once since starting feel completely satisfied.

Just wondering now what difference this will SS+ week will make to next weigh in on Tuesday. Will have to wait and see.

Is there anyone else out there doing SS+ and do you have any meal ideas/suggestions??..

xx

 

[mrsessex]

Hi ya

I lose on average 3 to 4 pounds per week on ss+ so can't compare to anything else as done this from day one!

I love mushrooms with cottage cheese! Melted on top under the grill v yum LOL

Also chicken grilled with herbs

There is alot you can do keep experimenting

 

[ClareyMary]

Ohh that sounds good... will be having that tommorrow for dinner! Anymore ideas please let me know.. have you tried the Quorn fillets?...

xx

 

[mrsessex]

I'm a bit scared of quorn !! Don't like meat substitutes LOL

I also have tuna mixed with balsamic or salad dressing

Every other Friday I have a small chicken kebab with no pita just salad I lurrrrve it not allowed on ss+ but I don't care I likey

I couldn't survive on shakes alone would drive me bananas!

 

[ClareyMary]

Ha!... think i might give the quorn a go, as i can have more of it..

Really sick of the soups already... going to stick to the shakes all next week and my lovely little meal in the evening from now on

One of my first goals is being 13 something like you.. only about 22lbs to go.. but only 5 more weigh ins before a huge wedding do you think its possible on SS+ to get there before then??....

xx

 

[mrsessex]

22 pounds in 5 weeks is quite optimistic but can be done!

Even if you aim for 15 pounds off that's over a stone and very very doable!

 

[ClareyMary]

Hmmm... will just try for the most i can... all i can do no cheats for me... this wedding is such a huge thing.. need to look and feel better than i do... Thanks for the advice.. post me any ideas you have for the + meals

x

 

[Blingbabe]

Sorry I can't offer any ideas ClareyMary as I always do 4 packs a day, but pleased to hear that you are enjoying your little CD meal- it's something to make the CD journey a bit easier.

 

[KD]

Every other Friday I have a small chicken kebab with no pita just salad I lurrrrve it not allowed on ss+ but I don't care

You rebel.

 

[ClareyMary]

Thanks BlingBabe... yep am enjoying it so far... still might next week try a 100% ss week.. and then a + week after that... just to stop the boredom

LOVE this diet... feel brill at the moment.. roll on next weigh in let the shrinkage begin!..

xx

 

[mrsessex]

Oooooops Ive been told off by kd

 

[KD]

Oooooops Ive been told off by kd

And another :copon:

 

[charley24]

Oh the mushrooms and cottage cheese sounds good, how do you do it and do you add anything else ?

 

[mrsessex]

I do my mushrooms on the George foreman but you could grill em I guess? Then top up with cottage cheese and sprinkle on chive under grill and let it bubble up/melt

V yummy