Extra Easy One day at a time

Jane R

One step at a time
Hi I am back and need to get focused again. I am following slimming world at home and weigh on a Saturday. I have put on 1stone since I left a group last August and I know if I don't get on track soon I will be back where I was at 16st 8lbs.
 
Welcome to you both. Let us know how you get on.

There’s a weekly weigh in thread if you want to join that and a challenge where you can set a goal to lose between now and the start of September. I’ll put the links below if you’re interested.



There’s a lot of support on here. Good luck to you both.
 
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