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One day at a time

Just to report that I feel like I had a really good day regarding food yesterday.
I actually made healthy choices (chicken breast and vegetables) when we went out for dinner instead of going for something with creamy sauce and a big fat pudding! :)
I wasn't too good with exercise though, so must make it up this weekend.
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Well done Cupcake it is really hard to be good when you go out isn't it?. I find that the hardest thing for me is going to someone elses house for tea cos you either have to tell them or guess whats in it or eat very little and risk offending your host. You can polish your halo for the weekend that will give you some exercise lol