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one last chance

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
Are you going back on TFR then?? Be sure ou are in the right head space for a restart 'cos you know it can be tough for the first few weeks. You have plenty of focus and determination, you just need to gear up. Perhaps post on the 100%tfr thread where you won't be distracted by talk of food, nights out etc as this can really weaken your resolve. Lots of luck


Silver Member
S: 18st8lb C: 18st4lb G: 12st7lb BMI: 37.8 Loss: 0st4lb(1.54%)
Good luck with the diet. You can do it :)xx


Full Member
G: 11st7lb
Hey Bells, I restarted yesterday - wanna be buddies? Good luck - together we can do it! Remember your cake incident? It was what kept me going for my first weeks the first time round!!

Hope your day goes well xxxx


Full Member
Hey Bells, you know you can do this Mrs, you've done it before, and you can do it again, you've just lost your way a little that's all!
There are still a good few weeks til you go away, try and focus on how good you will feel if you manage to stick to TFR for even just some of those weeks....
Maybe a good idea to start on a Monday, so by the weekend, you will be back in ketosis?
Good luck luv!
thanks guys..ive taken it easy today with no carb food just had some chicken and veg and spent the day getting myself motivated..starting bright and early in the morning..ahh my cake incident ..that was funny yet frustrating but i felt so good after it ha!..i know i can do this..thanks guys :) x
Why don't we set up a thread for this weeks restarters and we can post every night to see how we're getting on and hopefully motivate each other as restart is apparantly horrendous!!


Full Member
G: 11st7lb
Good idea! Do it! x

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