The Punisher
Full Member
Hello all, yet again :wave_cry:
I've decided, after a year or so of flitting between WW and SW, and ending up HEAVIER than when I started, that I'm gonna give SW one great big last go. I haven't decided if I'm joining a group yet, I just wanna get a start and see if I can actually last a whole week on the plan before I shell out any cash.
So here's the plan for tomorrow:
GREEN DAY
B:- Banana, strawberries and a mullerlight
L:- Spaghetti hoops on toast (uses one hexB choice)
D:- Pasta with Dolmio Light stir in sauce (6 syns)
Snacks will be fruit and 2 Alpen Light bars (uses other hexB choice)
Healthy Extra A choice will be in the form of 250ml semi-skimmed milk.
Exercise will be 30 minute shred dvd OR 30 minutes on exercise bike.
Any thoughts or tips would be greatly appreciated
I've decided, after a year or so of flitting between WW and SW, and ending up HEAVIER than when I started, that I'm gonna give SW one great big last go. I haven't decided if I'm joining a group yet, I just wanna get a start and see if I can actually last a whole week on the plan before I shell out any cash.
So here's the plan for tomorrow:
GREEN DAY
B:- Banana, strawberries and a mullerlight
L:- Spaghetti hoops on toast (uses one hexB choice)
D:- Pasta with Dolmio Light stir in sauce (6 syns)
Snacks will be fruit and 2 Alpen Light bars (uses other hexB choice)
Healthy Extra A choice will be in the form of 250ml semi-skimmed milk.
Exercise will be 30 minute shred dvd OR 30 minutes on exercise bike.
Any thoughts or tips would be greatly appreciated